You’re not the only one if you feel like your smile has become dull and yellowed. This happens to nearly everyone, and it is the most common complaint that people have about the look of their smiles. There is no reason to live with a discolored smile. Teeth whitening is available to restore your pearly whites.
There are a number of reasons that your smile has changed over the years. Aging causes tooth enamel to thin and allow the yellow-tinged dentin layer to show through. Dark-colored foods and drinks stain teeth, some medications produce the side effect of darkening teeth, and tobacco use creates difficult stains. Teeth may also change color due to mouth trauma.
Whatever the culprit is for your diminished smile, teeth whitening is a simple way to restore it. Whitening products contain bleaching agents that break up stains so that the color is less concentrated and your teeth look brighter. However, teeth whitening does not work in all situations. It does not affect restorations like veneers, fillings or crowns. Whitening is also not usually effective on stains resulting from injury or medications. Yellow teeth are the most likely to respond to teeth whitening, while brown or gray tones might be less improved.
There are numerous options for teeth whitening. Home products are available at your local drugstore like whitening toothpastes, gels, pens, strips and more. These methods focus on removing surface stains from your teeth. At-home bleaching kits are another option, typically obtained from your dentist, that involve filling a mouth tray with a special bleaching solution and wearing the trays for a time period like overnight. These kits are stronger than over-the-counter methods, but not as strong as professional whitening performed in a dental office. It is accomplished in about an hour in the dental chair using a concentrated bleaching agent and special lighting or laser to enhance the process, and provides the most dramatic results.
Consult your dentist for advice on the best whitening methods to use on your teeth. Every patient is different and certain methods may be more effective or comfortable for various people.
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If you have just completed professional teeth whitening treatment, you probably want to protect your investment and extend the life of your shiny, bright smile. To enhance your healthy new smile and keep it white and bright, it’s important to follow a few simple guidelines:
- Do follow good oral hygiene practices by brushing and flossing regularly after every meal.
- Don’t drink colored beverages such as red wine, coffee, cola or tea immediately after treatment, and continue to avoid them whenever possible to prevent staining.
- Do drink beverages with a straw when you must drink dark-colored beverages to prevent the liquid from touching your teeth and causing stains.
- Don’t eat pigment-intense foods for several weeks after whitening. Berries, dark chocolate, soy sauce and other foods with a dark color can leave residue that leads to staining.
- Do use a gentle tooth whitening mouthwash after eating to rinse away food and debris that could cause staining and to keep your breath fresh.
- Don’t wear lipstick or colored gloss for at least one week after whitening treatment, as your teeth are still sensitive immediately after treatment and lipstick can leave pigments that will stain your teeth.
- Do use a whitening toothpaste to increase the results and aid in the longevity of your treatment.
- Don’t forget to eat a healthy diet and drink water to keep your teeth strong and vibrant.
A whiter smile can brighten your face and take years off your looks. By following these easy recommendations, you can extend the life of your whitening treatment and enjoy the benefits of your bright, new smile.
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If you have to think twice about smiling because you’re embarrassed about your yellowed teeth, then it’s time to do something about it. You might consider having your teeth professionally whitened for quick and effective results, but first you may want to try whitening your smile at home with these natural methods.
Hydrogen peroxide:
Most teeth whitening products you find on store shelves contain hydrogen peroxide. The liquid creates bubbles on your tooth enamel that helps remove stains. The higher the concentration of peroxide and the longer you leave it on, the whiter your teeth will become. However, be careful because too much contact can lead to tooth sensitivity. Some people enhance the whitening properties of hydrogen peroxide by mixing it with baking soda to form a paste to put on the teeth.
Strawberries:
Regularly using strawberries on your teeth can whiten them. Just cut them in half and rub them on your teeth, allowing the juice to penetrate. After a while of using this technique, you should notice your teeth becoming brighter.
Lemon or orange peels:
Rubbing the peels of lemons or oranges against your teeth and leaving the residue on for a few minutes can whiten your smile. Be sure to rinse your mouth afterwards. Don’t leave the peel extracts on your teeth for too long because the acidic content may eventually harm your tooth enamel.
Apple cider vinegar:
Stubborn stains like those from coffee or smoking can be especially hard to eliminate. Rubbing apple cider vinegar on your teeth is one way to combat persistent stains. Apply it for no more than ten minutes and then rinse your mouth, because you don’t want to damage your tooth enamel. It take one to two months of consistent daily use to achieve a whiter smile.
Brush immediately:
The most well-known way to maintain a white smile is to brush your teeth after every meal, as well as after drinking a dark colored beverage. This helps get rid of stains and prevent new ones from forming.
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When your appearance gets you down because you are embarrassed about flaws in your smile, dental veneers can turn your life around. The process is simple and in only a couple of visits to your dentist, you’ll have a brand new beautiful smile.
Getting dental veneers is painless. Your dentist just takes impressions of your natural teeth and then the mold is used to create veneers just for you in a dental lab. The thin shells, usually made of porcelain or composite resin, are bonded onto the fronts of your teeth to hide all kinds of imperfections.
There are many reasons that patients consider veneers to transform their smile. Here are some common ones:
- Stains – severely discolored and stained teeth sometimes do not respond to teeth whitening treatment, or the results just aren’t dramatic enough to make you happy with your smile. The shade of dental veneers is chosen by you and your dentist, so you can achieve the exact color you’d like.
- Chips – teeth that are chipped or cracked are easily hidden under veneers. The damaged portion of the tooth is supplemented so that it looks brand new, and the hard coating supplied by the veneers protects the weakened tooth from further damage.
- Misalignment – if braces or other orthodontia didn’t work for you or if you want to avoid the sometimes lengthy and embarrassing process, veneers make your smile appear straight and perfect. Uneven or crooked teeth can cause low self-esteem, but veneers will make you proud to smile.
- Gaps – extra spaces between your teeth can also be upsetting, especially large gaps that might even call for invasive procedures like dental implants. Your dentist may be able to cover awkward gaps with veneers to give you an even smile without any pain or prolonged recovery time.
Veneers aren’t for every dental problem, but many of them can be addressed with this easy and quick solution. Ask your dentist if they are right for you.
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Everyone wants to have a whiter, healthy smile. Home teeth whitening has become an extremely popular means to achieve those pearlier whites in the past couple of decades. In many cases, over-the-counter whitening kits are effective and safe. However, there are some disadvantages and risks to using over-the-counter home whitening kits:
- Off-brand whitening kits often contain dangerous concentrations of bleach or peroxide. This can cause erosion of the tooth enamel, and irritation to the sensitive gums and soft tissues of the mouth.
- Because many kits contain trays that do not adhere properly to your teeth, gums can become irritated and chemicals can leak out and be ingested causing stomach problems.
- Poorly fitted trays and varying concentrations of chemicals from lower quality kits may also result in unwanted discoloration of teeth or uneven results.
- Exposure to excessively harsh chemicals in off-brand kits can also cause gum shrinkage and oral infections.
When considering at-home whitening, it is best to stick to name brand kits to ensure the quality and safety of the treatment. Many popular brands of kits are both safe and efficient when used as directed. In any case, you should not consider at-home whitening if any of the following apply:
- You have deep, untreated cavities.
- You are pregnant.
- You suffer from gum disease.
The safest and most effective method for whitening your teeth is to have treatment by a dental professional, either in-office or with professional take-home trays. A qualified dentist can whiten your teeth up to ten shades in as little as one office visit. Consult with your dentist before pursuing any type of whitening treatment to ensure you will achieve the whiter smile you desire in the safest and quickest manner possible.
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By far, the best way to brighten and whiten your smile is through an in-office treatment performed by your dentist. The concentration of hydrogen peroxide in the whitening gel used by your dentist is much higher than that which can be obtained over-the-counter by you in a drugstore. Lasers or special lights are employed by many dentists to achieve the best results.
With the rise in popularity of in-office teeth whitening, some specialty brands have emerged that offer different methods and ingredient strengths to address even the most stubborn stains.
- BriteSmile also uses whitening gel and a blue light, but their gel has a concentration of 15 percent hydrogen peroxide and a nearly neutral pH level, a mix that is easier on sensitive gum tissue.
- Lumbrite employs a custom light, known as the Sapphire Plasma Arc Curing and Whitening Light. This light has no destructive UV rays, although the gel is so strong it can work without the light. Lumbrite also has a desensitizing agent in its gel to reduce problems with sensitivity.
- GLO Science Professional has a specialized mouthpiece that employs Guided Light Optics (GLO) that works in tangent with a whitening gel, delivering light and heat to the tooth surfaces. The mouthpiece prevents oxygen from leaving the treatment area, giving optimal whitening results.
- Philips Zoom! is one of the most popular and well-known of the teeth whitening brands available at the dentist’s office. Their whitening gel uses a 25 percent concentration of peroxide which is stimulated by a proprietary blue light to achieve maximum whitening and is said to provide a more sparkling look to your enamel.
- Opalescence uses one of the most powerful gels available, utilizing a 40 percent concentration of hydrogen peroxide as well as potassium nitrate to reduce gum and tooth sensitivity after treatment. It also contains fluoride which strengthens the tooth enamel and reduces decay.
Talk to your dentist today to determine which of these or any other professional whitening methods is best for you and your teeth whitening needs.
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